Our Services
Cooking Class | Weight Loss | NutriNet | Supermarket Tours | Guest Speaking
Cooking Class
We offer a unique service in which a registered dietitian will come into your kitchen and perform food demonstrations for a small group of people. These food demonstrations are designed to teach people how to prepare healthy foods and to discuss the latest nutritional news. We can alter the recipes to focus on your interests; weight loss, diabetes, celiac disease etc. Whatever your interest is, we will design a complete meal with recipes for you to enjoy in your own home with a small group of friends and family.
Weight Loss
Losing weight can be a challenge. Studies show that, with support, weight loss can be achieved and maintained. Meet with Registered, Licensed Dietitians that can help you make changes in your lifestyle to promote a healthy weight loss. This is NOT a quick-fix diet plan, but a program to help you to foster life-long healthy eating habits to continue throughout your life. Our services can be provided via Skype, Skype.com or over the phone. For information on our weight loss group please see NutriNet.
NutriNet
This is a web based weight loss program designed for busy people who are struggling to meet their weight loss goals. NutriNet is a flexible yet intensive four month program. With NutriNet you never have to leave your home to attend meetings- group sessions are held online once a month. The rest of the program involves regular check-ins via email and blogs. You will receive support from our Registered Dietitians daily to help you reach your goals. Life is busy, but your health is worth the time it takes to get your life back in control. Let us help you with this flexible program.
Supermarket Tours
Have you ever wandered down the aisles at the grocery store wishing for someone to help you choose the healthiest foods? Supermarket tours are designed to help you get the most out of your shopping experience. You will learn how to navigate the supermarket to maximize your time and practice comparing products to determine which foods are the most nutritious for you. This is a hands-on learning experience so come with questions! Let us know if you are interested and we will set up a tour at your local grocery store near our Boston location.
Guest Speaking
Looking for a speaker for your next function? Contact us to present the latest nutrition/health topics at your next meeting or fundraiser. Topics can include that latest information on fad diets, tips on leading a healthier lifestyle, or a food demonstration with healthy great tasting recipes. Any topic of interest can be discussed and they can range from new nutrition information highlighted in the news to a common health concern shared by members of your group. Please contact us for more information.