Upcoming Workshops

Weight Loss Program

We are currently interviewing applicants from all over the country interested in participating in our Weight Loss Program beginning in February. Contact Jeanne or Liz at 617.322.4040 for more information or to sign-up.

Shop Till You Drop ... the Pounds

Weigh to Go! Nutrition Services staff, instructors

The first step to losing weight isn't exercise! It's stocking your pantry with foods that empower your mind and improve your body. Discover the ins and outs of healthful shopping in this innovative class led by registered dietitians. Learn nutrition basics during two classroom sessions, then join us for an interactive trip through a nearby supermarket as we teach you how to interpret food labels, choose the freshest produce, and even benefit from the "bad" foods you've been avoiding. By the end of the class, you'll be well on the way towards dropping the pounds and maintaining a healthy lifestyle.

If you are interested in participating or would like more information, please contact Jeanne or Liz at 617.332.4040